FOLLOW MY EXACT TRAINING PROGRAM ALONGSIDE ME…

FOR JUST £25 PER MONTH

‘WHAT KIND OF TRAINING DO YOU DO, JAMIE..?’

Whether you want to be fitter to run after your kids, stronger than your opponents on the field, or just want to be more prepared for the challenges that life has in store... this program is for you.

This is the exact program I follow myself, just one week behind.

So, you're probably asking yourself: 'I wonder what kind of training Jamie does...?'

I train to be resilient and ready for the things I love to do. But also for unexpected challenges.

I want to be able to play pick-up basketball without feeling wrecked the next day.

I want to be able to run for a minimum of 30 minutes without feeling like I'm going to keel over.

I want my sons to continue seeing me as a strong superhero even as they grow older.

I want to feel mobile and strong in deep, stretched positions.

Ultimately, I want to continue to challenge myself physically.

We don't know what's around the corner. Preparing physically and mentally for that uncertainty is a non-negotiable.

If that ticks your box, hop on and train with me.

TRAIN WITH ME
A man sitting on a bench in a gym lifting a dumbbell in each hand with a focused expression. Best personal trainer in Oxford. Best personal trainer near me.
A man performing a workout in a parking lot, holding a medicine ball and preparing to do a jump or squat exercise, with trees and a brick building in the background. Best personal trainer in Oxford. Best personal trainer near me.
A man is squatting and preparing to lift a barbell with weights at a gym, while another man is sitting in front of him, smiling and watching in the mirror. Best personal trainer in Oxford. Best personal trainer near me.
Man doing a knee push-up in a gym, supporting his body with his hands on the barbell rack and knees on the floor, with weight plates and gym equipment visible in the background. Best personal trainer in Oxford. Best personal trainer near me.
A person wearing a gray t-shirt, black shorts, and sneakers performing a step-up exercise on a plyometric box in a gym. The gym has weight racks, resistance bands, and a mirror in the background. Best personal trainer in Oxford. Best personal trainer
A man with long blonde hair tied back, wearing a gray t-shirt and black shorts, working out in a gym with weights and equipment in the background. Best personal trainer in Oxford. Best personal trainer near me.
A man with a bun hairstyle, beard, wearing a green athletic shirt and black shorts, is lifting a heavy barbell with colorful weights in a gym. Best personal trainer in Oxford. Best personal trainer near me.