0
Skip to Content
Online Personal Trainer Oxford | Strength & Fitness Coaching for Adults 30+
Online Personal Trainer Oxford | Strength & Fitness Coaching for Adults 30+
Home
1-1 Training Oxford
Online Coaching
Youth Performance
Fitness For Golf
Blog
Contact
BOOK YOUR CONSULT NOW
Online Personal Trainer Oxford | Strength & Fitness Coaching for Adults 30+
Online Personal Trainer Oxford | Strength & Fitness Coaching for Adults 30+
Home
1-1 Training Oxford
Online Coaching
Youth Performance
Fitness For Golf
Blog
Contact
BOOK YOUR CONSULT NOW
Home
Folder: Services
Back
1-1 Training Oxford
Online Coaching
Youth Performance
Fitness For Golf
Blog
Contact
BOOK YOUR CONSULT NOW
What Is Long-Term Athletic Development? (And Why It Matters More Than Winning at 12)
Youth Performance - Oxford Jamie Johnstone 23/07/2026 Youth Performance - Oxford Jamie Johnstone 23/07/2026

What Is Long-Term Athletic Development? (And Why It Matters More Than Winning at 12)

Read More
The Best Age to Start Strength Training for Young Athletes: An Oxfordshire Parent’s Guide
Youth Performance - Oxford Jamie Johnstone 14/07/2026 Youth Performance - Oxford Jamie Johnstone 14/07/2026

The Best Age to Start Strength Training for Young Athletes: An Oxfordshire Parent’s Guide

Read More
7 Signs Your Child Would Benefit from Athletic Development Training (That Most Parents Miss)
Youth Performance - Oxford Jamie Johnstone 08/07/2026 Youth Performance - Oxford Jamie Johnstone 08/07/2026

7 Signs Your Child Would Benefit from Athletic Development Training (That Most Parents Miss)

Read More
Strength and Conditioning for Youth Football Players in Oxford: Why the Best Young Footballers Train Beyond the Pitch
Youth Performance - Oxford Jamie Johnstone 01/07/2026 Youth Performance - Oxford Jamie Johnstone 01/07/2026

Strength and Conditioning for Youth Football Players in Oxford: Why the Best Young Footballers Train Beyond the Pitch

Read More
5 Reasons Young Athletes Keep Getting Injured (And How to Prevent It)
Youth Performance - Oxford Jamie Johnstone 24/06/2026 Youth Performance - Oxford Jamie Johnstone 24/06/2026

5 Reasons Young Athletes Keep Getting Injured (And How to Prevent It)

Read More
Why Speed Training Matters for Youth Athletes in Oxford: The Secret Weapon Most Young Athletes Are Missing
Youth Performance - Oxford Jamie Johnstone 17/06/2026 Youth Performance - Oxford Jamie Johnstone 17/06/2026

Why Speed Training Matters for Youth Athletes in Oxford: The Secret Weapon Most Young Athletes Are Missing

Read More
How Parents Can Help Their Child Become a Better Athlete: The Hidden Advantage Most Oxford Parents Overlook
Youth Performance - Oxford Jamie Johnstone 10/06/2026 Youth Performance - Oxford Jamie Johnstone 10/06/2026

How Parents Can Help Their Child Become a Better Athlete: The Hidden Advantage Most Oxford Parents Overlook

Read More
Is Strength Training Safe for Children? What Parents Need to Know
Youth Performance - Oxford Jamie Johnstone 04/06/2026 Youth Performance - Oxford Jamie Johnstone 04/06/2026

Is Strength Training Safe for Children? What Parents Need to Know

Read More
The Top 5 Benefits of Youth Athletic Performance Training for Your Teenager
Youth Performance - Oxford Jamie Johnstone 21/05/2026 Youth Performance - Oxford Jamie Johnstone 21/05/2026

The Top 5 Benefits of Youth Athletic Performance Training for Your Teenager

Read More

CONTACT

jamie@jjstrength.co.uk
+44 7976391044

Serving Oxford, Headington, Cowley, and surrounding areas. One-to-one personal training, weight loss coaching, and fitness support available.