0
Skip to Content
Online Personal Trainer Oxford | Strength & Fitness Coaching for Adults 30+
Online Personal Trainer Oxford | Strength & Fitness Coaching for Adults 30+
Home
1-1 Training Oxford
Online Coaching
Youth Performance
Fitness For Golf
Blog
Contact
BOOK YOUR CONSULT NOW
Online Personal Trainer Oxford | Strength & Fitness Coaching for Adults 30+
Online Personal Trainer Oxford | Strength & Fitness Coaching for Adults 30+
Home
1-1 Training Oxford
Online Coaching
Youth Performance
Fitness For Golf
Blog
Contact
BOOK YOUR CONSULT NOW
Home
Folder: Services
Back
1-1 Training Oxford
Online Coaching
Youth Performance
Fitness For Golf
Blog
Contact
BOOK YOUR CONSULT NOW
Can Strength Training Lower Your Golf Handicap? Here's What The Evidence (And Experience) Says
Fitness For Golf - Oxford Jamie Johnstone 20/07/2026 Fitness For Golf - Oxford Jamie Johnstone 20/07/2026

Can Strength Training Lower Your Golf Handicap? Here's What The Evidence (And Experience) Says

Read More
Why Golf Fitness Isn't Just About Hitting The Ball Further
Fitness For Golf - Oxford Jamie Johnstone 09/07/2026 Fitness For Golf - Oxford Jamie Johnstone 09/07/2026

Why Golf Fitness Isn't Just About Hitting The Ball Further

Read More
How To Reduce Golf Back Pain: 9 Practical Tips That Actually Work
Fitness For Golf - Oxford Jamie Johnstone 02/07/2026 Fitness For Golf - Oxford Jamie Johnstone 02/07/2026

How To Reduce Golf Back Pain: 9 Practical Tips That Actually Work

Read More
The Complete Golf Warm-Up Routine Before Every Round (And Why It Could Improve Your Game)
Fitness For Golf - Oxford Jamie Johnstone 26/06/2026 Fitness For Golf - Oxford Jamie Johnstone 26/06/2026

The Complete Golf Warm-Up Routine Before Every Round (And Why It Could Improve Your Game)

Read More
Why Hip Mobility Could Be Costing You 20 Yards Off The Tee
Fitness For Golf - Oxford Jamie Johnstone 18/06/2026 Fitness For Golf - Oxford Jamie Johnstone 18/06/2026

Why Hip Mobility Could Be Costing You 20 Yards Off The Tee

Read More
7 Best Strength Exercises For Golfers Over 40 To Hit Longer Drives And Stay Injury-Free
Fitness For Golf - Oxford Jamie Johnstone 11/06/2026 Fitness For Golf - Oxford Jamie Johnstone 11/06/2026

7 Best Strength Exercises For Golfers Over 40 To Hit Longer Drives And Stay Injury-Free

Read More
How to Increase Swing Speed Without Changing Your Golf Swing: Golf Personal Trainer in Oxford Spills The Secrets
Fitness For Golf - Oxford Jamie Johnstone 05/06/2026 Fitness For Golf - Oxford Jamie Johnstone 05/06/2026

How to Increase Swing Speed Without Changing Your Golf Swing: Golf Personal Trainer in Oxford Spills The Secrets

Read More
Fitness for Golf Oxford: Best Mobility Exercises for Golfers - Improve Swing Speed, Move Better & Play Pain-Free
Fitness For Golf - Oxford Jamie Johnstone 27/05/2026 Fitness For Golf - Oxford Jamie Johnstone 27/05/2026

Fitness for Golf Oxford: Best Mobility Exercises for Golfers - Improve Swing Speed, Move Better & Play Pain-Free

Read More
Fitness for Golf Oxford: Why Every Golfer Should Include Strength and Fitness Within Their Practice
Fitness For Golf - Oxford Jamie Johnstone 27/05/2026 Fitness For Golf - Oxford Jamie Johnstone 27/05/2026

Fitness for Golf Oxford: Why Every Golfer Should Include Strength and Fitness Within Their Practice

Read More

CONTACT

jamie@jjstrength.co.uk
+44 7976391044

Serving Oxford, Headington, Cowley, and surrounding areas. One-to-one personal training, weight loss coaching, and fitness support available.