She Thought Online Coaching Wasn’t For Her. Then She Lost 10kg And Is Stronger Than Ever — Naz’s Story
‘I don’t get how this’ll work if it’s online - I won’t even see my coach!?’
Naz’s concern wasn’t a new one. I'd heard it before from new online clients.
She worried that without me by her side, she wouldn’t be held to account, turn up to her sessions, or eat healthily.
‘I’ve tried everything,’ she said wearily on the phone when we first spoke.
‘Calorie counting, diets, My Fitness Pal - it hasn’t worked.’
If she continued down the path she was on, she pictured herself as ‘weak and overweight’ when she got older.
Despite all her worries, despite her reservations, and her apprehension about joining my online coaching programme… And despite the fact that she thought she had tried everything in order to lose weight…
She lost over 10kgs in just 5 months.
Within those 5 months, here’s what else she’s achieved:
Lost weight whilst continuing to eat pizza, burgers, and desserts
Continues to increase her strength and is the strongest she’s ever been
She set her sights on longer-term goals and making fitness a part of her life
She prioritises protein, veggies, and high-fibre foods.
She trains 4 x per week and continues to exercise even when she’s away on business trips.
Business trips, dinners out, or eating away from home used to be a problem for Naz. Now she has the tools to enjoy social events without resorting to eating salads every meal.
I can’t lift the weight for you. But if you’re up to the challenge and ready to get results - I’ve got the tools and experience to help you get there.
