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Online Personal Trainer Oxford | Strength & Fitness Coaching for Adults 30+
Online Personal Trainer Oxford | Strength & Fitness Coaching for Adults 30+
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Online Personal Trainer Oxford | Strength & Fitness Coaching for Adults 30+
Online Personal Trainer Oxford | Strength & Fitness Coaching for Adults 30+
Home
1-1 Training Oxford
Online Coaching
Youth Performance
Fitness For Golf
Blog
Contact
BOOK YOUR CONSULT NOW
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1-1 Training Oxford
Online Coaching
Youth Performance
Fitness For Golf
Blog
Contact
BOOK YOUR CONSULT NOW
7 Best Strength Exercises For Golfers Over 40 To Hit Longer Drives And Stay Injury-Free
Fitness For Golf - Oxford Jamie Johnstone 11/06/2026 Fitness For Golf - Oxford Jamie Johnstone 11/06/2026

7 Best Strength Exercises For Golfers Over 40 To Hit Longer Drives And Stay Injury-Free

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Is Strength Training Safe for Children? What Parents Need to Know
Youth Performance - Oxford Jamie Johnstone 04/06/2026 Youth Performance - Oxford Jamie Johnstone 04/06/2026

Is Strength Training Safe for Children? What Parents Need to Know

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Fitness for Golf Oxford: Why Every Golfer Should Include Strength and Fitness Within Their Practice
Fitness For Golf - Oxford Jamie Johnstone 27/05/2026 Fitness For Golf - Oxford Jamie Johnstone 27/05/2026

Fitness for Golf Oxford: Why Every Golfer Should Include Strength and Fitness Within Their Practice

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How Often Should You Strength Train?
1-1 Personal Training Oxford, Online Coaching Jamie Johnstone 11/05/2026 1-1 Personal Training Oxford, Online Coaching Jamie Johnstone 11/05/2026

How Often Should You Strength Train?

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Beginner Strength Training Plan for Busy Adults
1-1 Personal Training Oxford, Online Coaching Jamie Johnstone 08/05/2026 1-1 Personal Training Oxford, Online Coaching Jamie Johnstone 08/05/2026

Beginner Strength Training Plan for Busy Adults

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Strength & Mobility Training in Oxford for 30–60 Year-Olds: Why It’s Your Smartest Investment
1-1 Personal Training Oxford Jamie Johnstone 29/07/2025 1-1 Personal Training Oxford Jamie Johnstone 29/07/2025

Strength & Mobility Training in Oxford for 30–60 Year-Olds: Why It’s Your Smartest Investment

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CONTACT

jamie@jjstrength.co.uk
+44 7976391044

Serving Oxford, Headington, Cowley, and surrounding areas. One-to-one personal training, weight loss coaching, and fitness support available.