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Online Personal Trainer Oxford | Strength & Fitness Coaching for Adults 30+
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Online Personal Trainer Oxford | Strength & Fitness Coaching for Adults 30+
Online Personal Trainer Oxford | Strength & Fitness Coaching for Adults 30+
Home
1-1 Training Oxford
Online Coaching
Youth Performance
Fitness For Golf
Blog
Contact
BOOK YOUR CONSULT NOW
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1-1 Training Oxford
Online Coaching
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Fitness For Golf
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BOOK YOUR CONSULT NOW
How Much Does an Online Personal Trainer Cost in the UK? What You're Really Paying For
Online Coaching Jamie Johnstone 15/09/2026 Online Coaching Jamie Johnstone 15/09/2026

How Much Does an Online Personal Trainer Cost in the UK? What You're Really Paying For

Wondering how much an online personal trainer costs? This guide explains UK pricing, what you're actually paying for and how to work out whether online coaching offers good value for you.

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How to Choose the Best Online Personal Trainer in Oxford: 10 Things to Look For
Online Coaching Jamie Johnstone 08/09/2026 Online Coaching Jamie Johnstone 08/09/2026

How to Choose the Best Online Personal Trainer in Oxford: 10 Things to Look For

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How to Know If Your Workout Is Actually Working: 7 Signs You're Making Progress
Online Coaching Jamie Johnstone 01/09/2026 Online Coaching Jamie Johnstone 01/09/2026

How to Know If Your Workout Is Actually Working: 7 Signs You're Making Progress

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Why Generic Workout Plans Don't Work (And What to Do Instead)
Online Coaching Jamie Johnstone 04/08/2026 Online Coaching Jamie Johnstone 04/08/2026

Why Generic Workout Plans Don't Work (And What to Do Instead)

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How Much Protein Do You Really Need? (And Is Everyone Eating Too Much?)
Nutrition, 1-1 Personal Training Oxford, Online Coaching Jamie Johnstone 03/08/2026 Nutrition, 1-1 Personal Training Oxford, Online Coaching Jamie Johnstone 03/08/2026

How Much Protein Do You Really Need? (And Is Everyone Eating Too Much?)

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Do I Need an Online Personal Trainer… or Can I Do It Myself?
Online Coaching Jamie Johnstone 28/07/2026 Online Coaching Jamie Johnstone 28/07/2026

Do I Need an Online Personal Trainer… or Can I Do It Myself?

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Why Walking Is Brilliant… But It's Not Enough After 30
Online Coaching Jamie Johnstone 22/07/2026 Online Coaching Jamie Johnstone 22/07/2026

Why Walking Is Brilliant… But It's Not Enough After 30

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How to Stay Fit With a Busy Job and Family: A Realistic Guide for People Who Don't Have Hours to Exercise
Online Coaching Jamie Johnstone 15/07/2026 Online Coaching Jamie Johnstone 15/07/2026

How to Stay Fit With a Busy Job and Family: A Realistic Guide for People Who Don't Have Hours to Exercise

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The 80/20 Rule for Healthy Eating: Why You Don't Need a Perfect Diet to Get Results
Nutrition, 1-1 Personal Training Oxford, Online Coaching Jamie Johnstone 13/07/2026 Nutrition, 1-1 Personal Training Oxford, Online Coaching Jamie Johnstone 13/07/2026

The 80/20 Rule for Healthy Eating: Why You Don't Need a Perfect Diet to Get Results

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What Happens During Your First 90 Days of Online Coaching? A Week-by-Week Guide to Getting Real Results
Online Coaching Jamie Johnstone 07/07/2026 Online Coaching Jamie Johnstone 07/07/2026

What Happens During Your First 90 Days of Online Coaching? A Week-by-Week Guide to Getting Real Results

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Why You Keep Starting Over Every Monday (And How to Finally Break the Cycle)
1-1 Personal Training Oxford, Online Coaching, Nutrition Jamie Johnstone 06/07/2026 1-1 Personal Training Oxford, Online Coaching, Nutrition Jamie Johnstone 06/07/2026

Why You Keep Starting Over Every Monday (And How to Finally Break the Cycle)

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What Does a Good Online Fitness Plan Actually Look Like? (Hint: It's Probably Simpler Than You Think)
Online Coaching Jamie Johnstone 30/06/2026 Online Coaching Jamie Johnstone 30/06/2026

What Does a Good Online Fitness Plan Actually Look Like? (Hint: It's Probably Simpler Than You Think)

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Why You Eat More In The Evening (And How To Break The Habit)
Nutrition, 1-1 Personal Training Oxford, Online Coaching Jamie Johnstone 29/06/2026 Nutrition, 1-1 Personal Training Oxford, Online Coaching Jamie Johnstone 29/06/2026

Why You Eat More In The Evening (And How To Break The Habit)

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Is Online Personal Training Worth It? What Most People Get Wrong About Online Coaching
Online Coaching Jamie Johnstone 23/06/2026 Online Coaching Jamie Johnstone 23/06/2026

Is Online Personal Training Worth It? What Most People Get Wrong About Online Coaching

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Why Willpower Isn't the Answer to Food Cravings (And What Actually Works)
1-1 Personal Training Oxford, Online Coaching, Nutrition Jamie Johnstone 22/06/2026 1-1 Personal Training Oxford, Online Coaching, Nutrition Jamie Johnstone 22/06/2026

Why Willpower Isn't the Answer to Food Cravings (And What Actually Works)

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Why Most Diets Fail (And What Works Instead)
Online Coaching, Nutrition, 1-1 Personal Training Oxford Jamie Johnstone 16/06/2026 Online Coaching, Nutrition, 1-1 Personal Training Oxford Jamie Johnstone 16/06/2026

Why Most Diets Fail (And What Works Instead)

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How to Start Strength Training Over 40: A Beginner's Guide for Busy Adults
1-1 Personal Training Oxford, Online Coaching Jamie Johnstone 15/06/2026 1-1 Personal Training Oxford, Online Coaching Jamie Johnstone 15/06/2026

How to Start Strength Training Over 40: A Beginner's Guide for Busy Adults

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How to Lose Weight Without Giving Up Your Favourite Foods: A Sustainable Approach That Works
1-1 Personal Training Oxford, Online Coaching, Nutrition Jamie Johnstone 09/06/2026 1-1 Personal Training Oxford, Online Coaching, Nutrition Jamie Johnstone 09/06/2026

How to Lose Weight Without Giving Up Your Favourite Foods: A Sustainable Approach That Works

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Why This Oxford Personal Trainer Thinks Strength Training Over 40 Is the Best Investment You Can Make in Your Health
1-1 Personal Training Oxford, Online Coaching Jamie Johnstone 08/06/2026 1-1 Personal Training Oxford, Online Coaching Jamie Johnstone 08/06/2026

Why This Oxford Personal Trainer Thinks Strength Training Over 40 Is the Best Investment You Can Make in Your Health

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Online Fitness Coaching in Oxford vs In-Person Training: Which Is Better for Busy Adults?
Online Coaching Jamie Johnstone 03/06/2026 Online Coaching Jamie Johnstone 03/06/2026

Online Fitness Coaching in Oxford vs In-Person Training: Which Is Better for Busy Adults?

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jamie@jjstrength.co.uk
+44 7976391044

Serving Oxford, Headington, Cowley, and surrounding areas. One-to-one personal training, weight loss coaching, and fitness support available.