PERSONAL TRAINER IN OXFORD, UK —1-1 COACHING AND FITNESS PLANS

 

BUILD A BODY THAT IS RESILIENT, STRONG, AND FIT.

 

Looking to get stronger, leaner, or just feel more confident in your body? I'm a personal trainer based in Oxford, offering tailored fitness coaching from my North Oxford private gym that actually fits your lifestyle. Whether you're new to training, getting back into it, or ready to push your strength to the next level, I build straightforward, effective plans that deliver lasting results—no fluff included. With a focus on one-to-one support, smart programming, and no-nonsense guidance, I help people across Oxford take control of their fitness and enjoy the process along the way.

Digital strength and conditioning training program for people looking to get fit, lose weight, fat loss - online and in Oxford.
 
 

Hey, I’m Jamie

I'm Jamie - a Personal Trainer and Fitness Coach in Oxford, UK.

But above all, I’m a dad, a weekend bread baker, hot sauce aficionado, and a lover of learning languages.

When I turned 21, I left university and escaped all adult responsibility by moving to the Swiss Alps to become a Ski Bum. What a life: I partied hard, skied hard. But there came a time when it wasn’t serving me and the life I had begun to envision for myself.

After 6 years there, I found strength training and fitness. I know it’s a cliche, but it helped steer me away from a future I didn’t want to live and one I was stumbling towards.

Unhealthy, undisciplined, and unable to run for the bus without panting like a dog under the summer sun.

Thankfully, that’s not the future I ended up living.

I’ve wasted more time than I’d like to chasing different training programs and making diet mistakes.

Why not give your health and fitness a better chance by learning from all the mistakes I’ve made?

Life is tough and busy. You shouldn’t waste time in the gym and kitchen. I’m here to cut the fluff so you train more effectively and efficiently.

If you are looking for a Personal Trainer near Oxford - I’m your guy. From my private gym in North Oxford, I helps clients from Headington, Cowley, Bicester, Summertown, and beyond.

PS. I don’t have that fluffy moustache anymore. Looking like a cop out of a 70s movie was so 2021.

  • A person performing a deadlift with a barbell on a textured gym floor. Best personal trainer in Oxford

    ONLINE COACHING

    REMOTE COACHING BUILT ON:

    YOUR GOALS
    YOUR EQUIPMENT
    YOUR PREFERENCES
    YOUR LIFESTYLE

  • A person with blonde hair in a bun performing a squat exercise with a loaded barbell at a gym. Best personal trainer in Oxford

    IN-PERSON COACHING

    ONE-ON-ONE PERSONAL TRAINING AND FITNESS COACHING IN OXFORD, UK

WHAT SOME OF THE FOLKS SAY…

 

"He is passionate and knowledgeable about his work and understood my goals from our first meeting. The programme he’s designed for me working with areas of tension and weakness built up over many years which I believed to be irreversible, not so. I am delighted with how I feel in my body."

— S. Bowers, UK

“Training with Sensei Johnstone has been nothing short of epic for me. When we started training, I was at a serioudly low point and stuck in a horrible cycle. Jamie started me off with small steps and we built from there. I now regularly exercise 3 x per week and have a much better relationship with food.”

— J. Hutton, UK

“I’ve had a few sessions now with Jamie and I can honestly say he’s a super knowledgeable and genuine guy. I really like how our sessions are really productive but also have a good laugh at the same time.”

— A. Hughes, UK

"Jamie has been working with our most elite dancers for a few months now. The improvements that we have seen have been outstanding. Jamie is professional, approachable and works really hard to ensure that each member of the elite is being challenged but also ensuring to work around any existing injuries."

— MP Dance Academy, UK

Testimonial quote from Ollie Scott with a photo of him wearing a hat. The quote discusses his online coaching experience and personal progress. Personal training near me in Oxford, Cowley, Headington, Summertown.
Testimonial quote from Naz Rashidi about online coaching, featuring a small headshot of her smiling, with a dark background and teal outline around the circle. Personal training near me in Oxford, Cowley, Headington, Summertown.
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Testimonial quote from Alex Noble about working with JJ Strength, highlighting benefits of strength training, nutritional guidance, and support for staying on track. Personal training near me in Oxford, Cowley, Headington, Summertown.
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Testimonial from Thady Ramos with a photo of him and quote praising Jamie for his coaching skills. Personal training near me in Oxford, Cowley, Headington, Summertown.
Screenshots of six customer reviews praising Jamie as a personal trainer. The reviews include positive comments about Jamie's knowledge, personalized approach, effectiveness, and engaging training sessions. Personal training near me in Oxford, Cowley
Collage of WhatsApp and Messenger chats with weight loss and fitness progress, including weighing scale at 100.8 kg and positive messages of achievement and motivation. Personal training near me in Oxford, Cowley, Headington, Summertown.

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